{"id":163,"date":"2022-10-15T10:00:45","date_gmt":"2022-10-15T10:00:45","guid":{"rendered":"https:\/\/glutenfreeprana.com\/?p=163"},"modified":"2022-11-01T08:05:40","modified_gmt":"2022-11-01T08:05:40","slug":"how-to-make-boiled-peanut-salad","status":"publish","type":"post","link":"https:\/\/glutenfreeprana.com\/?p=163","title":{"rendered":"How to make boiled peanut salad"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"512\" data-id=\"256\" data-src=\"https:\/\/glutenfreeprana.com\/wp-content\/uploads\/2022\/10\/2-1-1024x512.png\" alt=\"\" class=\"wp-image-256 lazyload\" data-srcset=\"https:\/\/glutenfreeprana.com\/wp-content\/uploads\/2022\/10\/2-1-980x490.png 980w, https:\/\/glutenfreeprana.com\/wp-content\/uploads\/2022\/10\/2-1-480x240.png 480w\" data-sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/512;\" \/><figcaption>Boiled peanut salad<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">This is one of most sumptuous salad as it has boiled peanuts and coconut. It is a salad of all seasons, but since new peanut harvest hits the market in late autumn\/winters, it is a must have to enjoy the freshness of new peanuts.  The presence of good fats from coconut and peanut prevents bloating which many other salads can cause sometimes. Coconut makes it a must have salad for people struggling with allergies. We are using fresh coconut for this recipe. The freshness of ingredients and oozing of juices from fresh coconut makes it a very delicious and a visual treat. <br>So, here is the recipe for dairy-free, gluten-free boiled peanut salad.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"875\" height=\"1024\" data-src=\"https:\/\/glutenfreeprana.com\/wp-content\/uploads\/2022\/11\/ingrwm-875x1024.png\" alt=\"ingredients for salad\" class=\"wp-image-265 size-full lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 875px; --smush-placeholder-aspect-ratio: 875\/1024;\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\"><strong><span style=\"text-decoration: underline;\">Ingredients (for 2-3 Pax):<br><\/span><\/strong>1. Boiled peanuts- 1 cup<br>2. Fresh coconut &#8211; 1\/2 cup (finely grated)<br>3. Cucumber &#8211; 1 cup (finely chopped)<br>4.  Grapes- 1 cup <br>5. Lime\/lemon <br>6. Salt &#8211; to taste<br>7. Black pepper- 1\/2 tsp<br>8. Coriander\/ mint leaves &#8211; 1\/2cup<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\"><br><strong><span style=\"text-decoration: underline;\">Recipe:<br><\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"962\" height=\"1024\" data-src=\"https:\/\/glutenfreeprana.com\/wp-content\/uploads\/2022\/11\/IngrplateWM-962x1024.png\" alt=\"salad ingredients on a bowl\" class=\"wp-image-266 size-full lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 962px; --smush-placeholder-aspect-ratio: 962\/1024;\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\">1. Add all the ingredients in a big bowl.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"910\" height=\"1024\" data-src=\"https:\/\/glutenfreeprana.com\/wp-content\/uploads\/2022\/11\/mixingWM-910x1024.png\" alt=\"\" class=\"wp-image-267 size-full lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 910px; --smush-placeholder-aspect-ratio: 910\/1024;\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\">2. Add salt, black pepper, lemon juice, mint and coriander leaves and toss everything together.<br>3. Leave it for 10-15 minutes for coconut milk to blend with rest of the ingredients.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\"><br>This salad is a meal in itself. You can add 1\/4 cup of rice to make it more filling.Pomegranate can be added along with grapes to give more flavours to the salad. To boil peanuts, add peanuts in 3 times water with 1\/2 tsp salt. Let the ingredients boil  until peanuts can be easily broken. Peanuts will start losing their vibrant colour when they are cooked.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is one of most sumptuous salad as it has boiled peanuts and coconut. It is a salad of all seasons, but since new peanut harvest hits the market in late autumn\/winters, it is a must have to enjoy the freshness of new peanuts. The presence of good fats from coconut and peanut prevents bloating [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":256,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7,5],"tags":[9,8,10],"class_list":["post-163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-glutenfreesimplemealrecipes","category-quick-recipes","tag-dairy-free","tag-gluten-free","tag-vegetarian"],"_links":{"self":[{"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=\/wp\/v2\/posts\/163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=163"}],"version-history":[{"count":7,"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=\/wp\/v2\/posts\/163\/revisions"}],"predecessor-version":[{"id":269,"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=\/wp\/v2\/posts\/163\/revisions\/269"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=\/wp\/v2\/media\/256"}],"wp:attachment":[{"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}