{"id":149,"date":"2022-10-08T08:45:02","date_gmt":"2022-10-08T08:45:02","guid":{"rendered":"https:\/\/glutenfreeprana.com\/?p=149"},"modified":"2023-02-05T07:57:17","modified_gmt":"2023-02-05T07:57:17","slug":"how-to-make-sorghum-porridge","status":"publish","type":"post","link":"https:\/\/glutenfreeprana.com\/?p=149","title":{"rendered":"How to make sorghum pudding"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-medium\"><img decoding=\"async\" width=\"278\" height=\"300\" data-src=\"https:\/\/glutenfreeprana.com\/wp-content\/uploads\/2023\/02\/sorgpuddin-wm-min-278x300.png\" alt=\"delicious and easy to make gluten free sorghum pudding \" class=\"wp-image-399 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 278px; --smush-placeholder-aspect-ratio: 278\/300;\" \/><figcaption class=\"wp-element-caption\">gluten free, dairy free sorghum pudding<\/figcaption><\/figure>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">This is a very delicious, filling ,nutritious, fibre rich recipe. It can be prepared in advance and served chilled as well. Here is the recipe to make gluten free, dairy free and sugar free sorghum porridge.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Sorghum Pudding recipe.\" width=\"1080\" height=\"608\" data-src=\"https:\/\/www.youtube.com\/embed\/o7HYGqBRGo8?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">sorghum pudding. gluten free, dairy free, sugar free<\/figcaption><\/figure>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\"><strong>I<span style=\"text-decoration: underline;\">ngredients (for 2 pax): <\/span><\/strong><br>1. Sorghum grains: 1\/2 cup washed and soaked overnight<br>2. Coconut: 1\/4cup grounded( fresh or dry)<br>3. Dry fruits: 1\/4 cup like cashews, pistachios etc<br>4. Dates : 4-5 pieces very finely chopped<br>5. Saffron strands:  2<br>6. Cardamom pods: 2-3<br>7. Coconut oil(extra virgin): 1-2 tbsp<br>8.  Coconut cream or any other milk of your choice: 1\/2 cup <br>9. Water: 3-4 cups<br><br><strong><span style=\"text-decoration: underline;\">Recipe:<\/span><\/strong><br>1.  Grind soaked sorghum grains coarsely.<br>2.  Put these grounded sorghum in a pressure cooker or a heavy bottomed deep pan.<br>3.  Add 2 tbsp of oil. With clean hands mix the grains and oil nicely.<br>4.  Put the cooker on a simmer gas flame, cover it and let the sorghum roast until they stop sticking at the    bottom or give a nice roasting aroma. Keep turning them to avoid burning.<br>5. Now add chopped dry fruits, coconut, saffron strands and 3 cups of water.<br>6. Let the water come to a boil. Now close the cooker and let it cook for 3-4 whistles. If you are using a pan then add little more water, cover the pan and let it cook on a simmer flame for around 10-15 mins. Keep turning the mixture to avoid sticking at the bottom. You can also add more water if you feel  it is needed.<br>7. Open the cooker after it is cooled. The mixture would seem gooey. At this point, add chopped dates and close the lid again. This will allow the dates to blend with the mixture without losing sweetness.<br>8. Open the lid after 5 mins, mash and mix the dates well and add milk. Mix it well again.<br>9. Serve it with finely grounded cardamom powder and chopped nuts.<br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>gluten free, dairy free sorghum pudding This is a very delicious, filling ,nutritious, fibre rich recipe. It can be prepared in advance and served chilled as well. Here is the recipe to make gluten free, dairy free and sugar free sorghum porridge. https:\/\/www.youtube.com\/watch?v=o7HYGqBRGo8 sorghum pudding. gluten free, dairy free, sugar free Ingredients (for 2 pax): [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":154,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:paragraph -->\n<p>This is a very delicious, filling ,nutritious, fibre rich recipe. It can be prepared in advance and served chilled as well. Here is the recipe to make gluten free, dairy free and sugar free sorghum porridge.<br><br><strong>I<span style=\"text-decoration: underline;\">ngredients (for 2 pax): <\/span><\/strong><br>1. Sorghum grains: 1\/2 cup washed and soaked overnight<br>2. Coconut: 1\/4cup grounded( fresh or dry)<br>3. Dry fruits: 1\/4 cup like cashews, pistachios etc<br>4. Dates : 4-5 pieces very finely chopped<br>5. Saffron strands:  2<br>6. Cardamom pods: 2-3<br>7. Coconut oil(extra virgin): 1-2 tbsp<br>8.  Coconut cream or any other milk of your choice: 1\/2 cup <br>9. Water: 3-4 cups<br><br><strong><span style=\"text-decoration: underline;\">Recipe:<\/span><\/strong><br>1.  Grind soaked sorghum grains coarsely.<br>2.  Put these grounded sorghum in a pressure cooker or heavy bottomed deep pan.<br>3.  Add 2 tbsp of oil. With clean hands mix the grains and oil nicely.<br>4.  Put the cooker on a simmer gas flame, cover it and let the sorghum roast until they stop sticking at the    bottom or give a nice roasting aroma. Keep checking and turning them to avoid burning.<br>5. Now add chopped dry fruits, coconut, saffron strands and 3 cups of water.<br>6. Let the water come to a boil. Now close the cooker and let it cook for 3-4 whistles. If you are using a pan then add little more water, cover the pan and let it cook on a simmer flame for around 10-15 mins. Keep the mixture turning to avoid sticking at bottom. You can also add more water if you it is needed.<br>7. Open the cooker after it is cooled. The mixture would seem gooey. At this point add chopped dates and close the lid again. This will allow the dates to blend with the mixture without losing sweetness.<br>8. Open the lid after 5 mins mash and mix the dates well and add milk. Mix it well again.<br>9. Serve it with finely grounded cardamom powder and chopped nuts.<br><br><\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":"","footnotes":""},"categories":[6,1,5],"tags":[9,8,12,11,10],"class_list":["post-149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-recipes","category-categories","category-quick-recipes","tag-dairy-free","tag-gluten-free","tag-protein-rich","tag-vegan","tag-vegetarian"],"_links":{"self":[{"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=\/wp\/v2\/posts\/149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=149"}],"version-history":[{"count":10,"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=\/wp\/v2\/posts\/149\/revisions"}],"predecessor-version":[{"id":402,"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=\/wp\/v2\/posts\/149\/revisions\/402"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=\/wp\/v2\/media\/154"}],"wp:attachment":[{"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glutenfreeprana.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}